Sunday, August 31, 2014

Danspiritual Info

What about a dancing evening to feel connected to yourself and energise your soul, mind and body to the rhythm of irresistible dancing music?

Danspiritual is my response to a personal need to share something that gives me lots of energy and pleasure. While dancing I am fully present, flowing in total harmony. My aim with these sessions is to provide the space so more people can enjoy this liberating experience regularly.

Danspiritual combines short relaxation and mindfulness exercises with a full hour of freestyle barefoot dancing.
A chance to celebrate, burn calories, relax, express ourselves, allow the wisdom of the body take over and have fun.
I use music that makes me dance and creates the tempo and mood for each moment of the session. 

No age limit. No previous dancing experience required. No choreographies.
Monday 15th of September we are starting to danspiritual at Solebay Studio. 

Studio Solebay
Livornostraat 22hs.
Amsterdam West, Bos en Lommer
Seven minutes with the bike from the Westergasfabriek 

Every Monday 7.45-9.30 pm.

Contribution: 10 euro and first timers 5 euro. 
Strippenkart for 5x :45 euro valid for 2 months. 
Low income and students: 8 euro

No age limit. No previous dancing experience required. No choreographies

To get the latest news sign to:
Danspiritual Facebook
Danspiritual Meetup

I am looking forward seeing you!


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