Dance Workshop at 7am. at Circular Economy BOOSTcamping at Nijmegen!

I had the pleasure to be invited to give a dance workshop for the participants of  Circular Economy Boost camping video min 1:14 at Nijmegen on the 29th of May. 

I was very pleased to see that most of people who stayed at the camping liked to join the workshop which was scheduled before breakfast in an improvised dance space at the cafeteria. 

We started with a short body scan before doing some warming up exercises and then we danced. And we danced hard! 

I was happily surprised of the response and openness of the participants. Everybody felt quickly at ease, connected to each other, laughing and having fun! 

This is what participants answer to me when I asked how did they feel after the workshop:

- Perfect!

- Great!

- Very good!

- Good.

- Happy!

- Relaxed.

- Energised.

- Awake!

- A swinging begin of the day...

- I feel very happy!

I want to thank all participants and organisers for making this possible. I am looking forward to a similar experience in the future. 

Dance at the Office at Circle Economy!

Hi there dear dancers,

I want to share a really beautiful and inspiring experience I had last Wednesday morning.

I was invited by Merve Güvendik, one of our enthusiastic participants in Danspiritual evenings, to give a 30 minutes "Dance at the Office" workshop at Circle Economy offered as a team building activity. 

This is what her colleagues and herself said about the workshop:

- It was fun!

- It was joyful.

- I felt bound together.

- I felt like a child.

- I was tense, I am not tense anymore.

- Good start of the day.

- We felt very comfortable with each other while dancing.

Merve: "When I told them about Danspiritual, they thought it was too "spiritual" but today they found out that it is so much fun and it was not that spiritual. They liked it. Another thing they said is that they realised it really increased their energy and they could go easily through the day if they just start dancing like this for half an hour in the morning. 

Last thing they said was that the flow of the dance, the whole event was so natural. We started just walking and everybody could step in so easily because the flow was just natural."

Thank you Merve and thank you Circle Economy participants. You made my day! 

After that I was asked to give another workshop for a Circle Economy Congress in Nijmegen for 60 people... Looking forward to it ;) 

Patricia