Thursday, October 18, 2018


Radio Voorwaarts 3Free Screenings at Lab 111 TODAY at 13:30-14:30-15:00hs



Today you have the chance to see Radio Voorwaarts for free art Lab 111 in Amsterdam. And because many of you donated, came to the crowdfunding Danspiritual event and played as extras. Link of the thank you message from the filmmakers: https://www.youtube.com/watch?v=fB-Mt6JMs1U&feature=youtu.be

INFO
Hosted by Bureau Punt and LAB 111, Radio Voorwaarts will be screened three times during PUNT 111 on Friday 19 October. Besides our film, there will be an exhibition, a panel talk, and a
24 hour radio open to public

SCREENINGS
// 13:30 - 14:00 //
// 14:30 - 15:00 //
// 15:00 -15:30 //

LAB 111
Arie Biemondstraat 111, 1054 PD Amsterdam

ADEV 2018
The day after, on Saturday 20 October, we are partying together with ADEV 2018: the non-commercial alternative (and underrated highlight) of ADE. Come dance with us through the city in a parade celebrating free spaces and the underground of Amsterdam.

FB EVENT ADDRESS

https://www.facebook.com/events/251018882182675/

And this Saturday we dance as usual!
Love,
Risa

SHAMANISTIC DANSPIRITUAL IN WESTERPARK
Every Saturday from 11 to 12 pm. (In case of rainy weather, call me 0641965220, I might be there anyway!)
Fee: €10 per session or strippenkaart
 of 5x for €40. Introduce a friend and you pay together €10
Tea and chocolate after the dance!
We dance barefoot or with comfy shoes. Bring a bottle of water.

LOCATION
See map below. From the entrance closest to Haarlemmerplein,
it's a 1 min ride, right in the middle of the BBQ area.


Subscribe me to Danspiritual Mailing list
www.risaluna.org






Friday, October 12, 2018

Shamanistic Danspiritual Picnic in Westerpark
Saturday 13th October at 11am.



You have heard that on Saturday we will have 26°C. You have no plans yet but know that dancing is something that you'd like to do more; that you spend far too many hours inside; that hanging with like-minded people is what fuels your spirit. So what about doing something different this Saturday?
 

Where? Westerpark BBQ area. (See map below)
What time? We start the session at 11 am. and dance for an hour.
What I'll be doing? You are up on a journey through the whole spectrum of the Four Natural Elements’s while free-style dancing and then: Picnic!
What I am supposed to bring? Water, a picnic cloth, vegetarian or vegan food and drinks to share, your friends, your favorite aunt, kids, musical instruments and pets.
How much it costs? €10. You bring someone, you pay for one.


****Illustration: "Picnic in the woods" by Risa Luna (Patricia Vega). You want one? Link at the bottom of this mail.





Wednesday, September 12, 2018







Shamanistic Danspiritual in Westerpark

every Saturday Morning

Every time I dance outdoors, I am more convinced that I'll be keeping this practice going the whole year. Today, like every Wednesday, I had my personal practice in the park and honestly, I needed to kick my ass to get out of the house this morning because once it becomes less warm, it's so easy to stay. I am happy I didn't because this morning my connection was extra deep. The grass was so long and green. The temperature perfect. There was literally no one! It was so sensual to caress the grass with my feet or was I the one who was caressed? I felt so profoundly grateful that I was moved to tears for being alive, for having a body, for being able to breathe. I don't say that this happens every time I dance but I certainly know that dancing in connection with the elements "does" something to me. This something is GOOD and it lasts. My day goes smoothly and it feels I can handle anything. Being in the body is an act of self-care and experiencing it outdoors, is empowering and adds a feeling of wonderment to it. So people, come and enjoy this mini-soul holiday I am offering you every Saturday. You just need to put your alarm on Friday and grab your bike, I do the rest :)

And before moving to the practicalities I want to tell you that my coaching practice is open. I am especially good at guiding clients in how to heal the wounds of the past and stopping toxic programming. Send me a message if you want to book an introductory free of charge session by Skype or at my home practice in Amsterdam.

Wishing you well,
Risa Luna

SHAMANISTIC DANSPIRITUAL IN WESTERPARK
You will be guided to experience the whole spectrum of the Four Natural Elements’s attributes while moving and free-style dancing. Every element will enrich and balance your internal system. You will recognize what kind of energy you are most needing and you'll be given the tools to tune into it and integrate it in your daily life.

PRACTICAL INFO
Every Saturday from 11AM to 12PM. ( In case of chances of rain showers, call me 0641965220)
Starts: 15th September.
Fee: €10 per session.

You come with a new friend? You pay for one.
You can dance barefoot or with comfy shoes. Bring a bottle of water.

LOCATION
See map below. From the entrance closest to Haarlemmerplein,
it's a 1 min ride, right in the middle of the BBQ area



www.patriciavega.nl



Friday, August 24, 2018




Pssssst... it is my birthday and I want to start the day dancing with you!

I used to be someone who stressed out because her birthday was coming but this is not the case anymore. Why? Probably because I choose to make it fun and do whatever I want to do!
So... what about you guys coming this Wednesday to give me a birthday hug and dance with me in the morning? We are starting at 10 AM so later than usual.

Besides inviting you to dance for FREE this morning, I want to share something that makes me everyday happier and fulfilled: to have started offering to people, the very thing that has changed my life for the good: Inner Child Work! If you know me and have seen me dancing, it is probably hard for you to imagine that I was once and for quite long in a very, very negative space. You can read about it and what this extraordinarily effective method is about on my website http://www.patriciavega.nl/

Over my B-Day Danspiritual Morning Bust
We will dance in connection with the 4Natural Elements cause it is so easy to forget that we are TOO part of this amazing universe, so how about remembering it together through the best tool ever? Our extraordinary bodies!

Much love and a beautiful week!
Risa
0641965220

Datum: 29th August as usual in Westerpark
Fee: A hug!
Time: 10 - 11am.
Location: See map below. From the entrance closest to Haarlemmerplein,
it's a 1 min ride, right in the middle of the BBQ area. See map below.
Want to receive news from my activities? Subscribe to my mailing list here.

Monday, July 16, 2018

Weekly Danspiritual in the open air! 
Join the free try-out session on Wednesday the 1st of August at 8 am. in Westerpark!




Hi there! Are you up for a morning bust in the middle of the week? Danspiritual is back with more diving into the body and freeing the mind in one of the more beautiful green spots of the city: Westerpark! Have you had the revitalizing experience of dancing with your feet on the ground while the fresh morning air fills your lungs? If you have never danced in a park, sober and with all your senses open, that will be something you would like to repeat time and time again. 

THE SESSION
You will be guided to experience the whole spectrum of the Four Natural Elements’s attributes while moving and free-style dancing. Every element will enrich and balance your internal system. You will recognize what kind of energy you are most needing and you'll be given the tools to tune into it and integrate it in your daily life. 

PRACTICAL INFO 
Every Wednesday at 8 am. to 9am.
Starts: 1st of August. This session is free of charge
Fee:1st of August session is FREE of charge. After we ask a fee of 10 per session.

Just if you like bring something you can lie on or sit. (It is not mandatory but nice to have in case you may like to end up flat on the grass). You can dance barefoot or with comfy shoes, up to you!

LOCATION
See map. From the entrance closer to Haarlemmerplein, it's one minute ride, right in the middle of the BBQ area. 
Subscribe to my mailing list here.



CONTACT
pvegaboschiazzo@gmail.com 
Tel: 0641965220



Saturday, June 16, 2018

You are most welcome to Radio Voorwaarts Premiere at Kriterion on the 22nd June!

Illustration: Risa Luna

Do you remember the Danspiritual fundraiser session that we made for Radio Voorwaarts film some months ago? Well I've got big news for you: after a year of dedicated work and with the support of talented and generous innumerable beautiful human beings, Mateo Vega and Yannesh Meijman are about to screen their film for the first time in Filmtheatre Kriterion! I cannot be more proud and happy!

Are you willing to be part of this unique night, watch the film, meet the filmmakers and party with all of us? Come the 22nd. It is going to be a magical night with live music by musicians featured in the film, Q&A and much more.

Let's support and cheer the art done by local passionate young filmmakers! And thank you for sharing this with your friends!

Much love,
Risa

The Film
Threatened with eviction, the inhabitants of an alternative community – artists, squatters, idealists and ravers – give one last party to simultaneously mourn and celebrate the end of their beloved space.
English subtitles

Expect a programme with (live) music, performances, talks and an audio installation – all featuring themes or performers from the film.

Spoken Word // 20:30 - 21:00
Benjamin Fro
IZABELLA Finch
Suzewind
Maxime Garcia van As

The Party 11:00 - 03:00
Disastertje (LIVE)
Milkboy (LIVE)
DJ Tjobo
Max de bedroom DJ

Ticket sale
Regular ticket: €7,50 | Donators, extras, and students: €5,- | Free with Cineville | Online tickets: https://tickets.kriterion.nl/kriterion/nl/flow_configs/webshop/steps/start/show/169289  | Reservations: 020 623 1708 | Filmtheatre Kriterion. Roetersstraat 170
Radio Voorwaarts Facebook: https://www.facebook.com/radiovoorwaarts/

Thursday, May 10, 2018

It is my greatest joy to share with you that the registration for the 5-weeks Inner Child Workshop is open!

© Patricia Vega

This is an invitation to have a look at my brand new website in which, besides my artwork, you will find the info for the Inner Child Workshop coaching and workshops I am offering for small groups ( 6 max.) and individuals. The first workshop will start at the end of May. It consists of guided meditations, introspective work, and exercises that connect us to the child we once were. We will work through the five phases of childhood in five weekly sessions. 

Many of us tend to ignore or minimize the emotional wounds inflicted on us at an early age, though more often than not the psychological disorders we’ve developed as grown ups are largely related to our childhood. Depression, low self-esteem, codependent relationships, addiction, indecision, fear; there’s an ongoing list of consequential symptoms that seems to grow along with us as we age. We feel that there is something “wrong with us.” Though we are functional we continue to play the roles that we developed in our infancy and act from a place of hurt. The Inner Child Healing Workshop offers an effective training to re-parent ourselves, to stop toxic programming and get over the devastating consequences of trauma.

A Rescue Voyage 
The vast majority of us grew up in environments in which we were victims of victims. Co-dependent relationships were established and as children we were called on to fill inappropriate roles. One doesn’t have to be sexually or physically assaulted to experience abuse. We need to delve deep in order to understand the depth and seriousness of the damage we were subjected to. Not out of self-pity or to place blame on others, but to validate our lived experience rather than minimize it and to be able to look into the eyes of that scared defenseless child and rescue him/her. To take him out of a toxic environment where he still dwells and embrace him with the unconditional love needed to lead a rich full life in which being our true selves is sufficient.

The Workshop
This workshop for healing the Inner Child consists of guided meditations, introspective work, and exercises that connect us to the child we once were and provide a foundation of love and support. We will work through the five phases of childhood in five weekly sessions. We’ll learn to listen and attend to the different needs of our Infant, Toddler, Preschool, School Age, Adolescent, and Young Adult Self in a process to heal old wounds and provide new hope.

Info
Language: English
Facilitator: Risa Luna ( Patricia Vega Boschiazzo)
Dates: 28 May, 4, 11, 18 and 25 June
Location: Nemoland Westerpark. Overbrakerpad 2, Amsterdam. ( Inside the Schooltuin in Westerpark)
Time: 7 pm. – 10 pm.
Maximum participants: 6


Workshop Registration & Payments
To reserve your spot in a workshop please send a message to: pvegaboschiazzo@gmail.com 
Registration can be made until the workshop is full. Full payment must be received to reserve your spot.
Investment: €300 and €250 for students and low income. 
Payments t: P I Vega Boschiazzo
NL25 INGB 0009305265
Message: Your name + Inner Child Workshop May

Warning
This workshop is NOT for you if:

– You are an untreated victim of physical or sexual violence or severe emotional abuse.
– You are a (recovering) chemical addict without a year of continuous sobriety.
– You do not have permission from your therapist.
– You have been diagnosed mentally ill or have a history of mental illness. 
*If you are not sure whether this training is the best option for you, I can offer you a free 15-minute consultation by phone to clarify any doubts. To make an appointment mail me: pvegaboschiazzo@gmail.com 

Over Me
I feel called to share the things that had worked for me in my path towards balance and happiness. Inner Child work is a tool I had spontaneously discovered and used in a very difficult stage of my life with amazing results. I was so impressed by the effectiveness of this method that I started to dig more into it, which resulted in the development of my own Inner Child training program. I started giving it since 2016 on a one-on-one basis with very positive results.
In my experience, this practice has the power to substantially change the more important relationship we have in our lives: the one with ourselves. When we learn to respect, value and treat ourselves with the love we since ever were longing for, all the rest, at their own pace, finds its place. When we connect with our potency, we are not any more "needy", we are free.