Shamanistic Danspiritual in Westerpark

every Saturday Morning

Every time I dance outdoors, I am more convinced that I'll be keeping this practice going the whole year. Today, like every Wednesday, I had my personal practice in the park and honestly, I needed to kick my ass to get out of the house this morning because once it becomes less warm, it's so easy to stay. I am happy I didn't because this morning my connection was extra deep. The grass was so long and green. The temperature perfect. There was literally no one! It was so sensual to caress the grass with my feet or was I the one who was caressed? I felt so profoundly grateful that I was moved to tears for being alive, for having a body, for being able to breathe. I don't say that this happens every time I dance but I certainly know that dancing in connection with the elements "does" something to me. This something is GOOD and it lasts. My day goes smoothly and it feels I can handle anything. Being in the body is an act of self-care and experiencing it outdoors, is empowering and adds a feeling of wonderment to it. So people, come and enjoy this mini-soul holiday I am offering you every Saturday. You just need to put your alarm on Friday and grab your bike, I do the rest :) And before moving to the practicalities I want to tell you that my coaching practice is open. I am especially good at guiding clients in how to heal the wounds of the past and stopping toxic programming. Send me a message if you want to book an introductory free of charge session by Skype or at my home practice in Amsterdam. Wishing you well, Risa Luna SHAMANISTIC DANSPIRITUAL IN WESTERPARK You will be guided to experience the whole spectrum of the Four Natural Elements’s attributes while moving and free-style dancing. Every element will enrich and balance your internal system. You will recognize what kind of energy you are most needing and you'll be given the tools to tune into it and integrate it in your daily life. PRACTICAL INFO Every Saturday from 11AM to 12PM. ( In case of chances of rain showers, call me 0641965220) Starts: 15th September. Fee: €10 per session. You come with a new friend? You pay for one. You can dance barefoot or with comfy shoes. Bring a bottle of water. LOCATION See map below. From the entrance closest to Haarlemmerplein, it's a 1 min ride, right in the middle of the BBQ area

www.patriciavega.nl

Pssssst... it is my birthday and I want to start the day dancing with you!

I used to be someone who stressed out because her birthday was coming but this is not the case anymore. Why? Probably because I choose to make it fun and do whatever I want to do!
So... what about you guys coming this Wednesday to give me a birthday hug and dance with me in the morning? We are starting at 10 AM so later than usual.

Besides inviting you to dance for FREE this morning, I want to share something that makes me everyday happier and fulfilled: to have started offering to people, the very thing that has changed my life for the good: Inner Child Work! If you know me and have seen me dancing, it is probably hard for you to imagine that I was once and for quite long in a very, very negative space. You can read about it and what this extraordinarily effective method is about on my website http://www.patriciavega.nl/

Over my B-Day Danspiritual Morning Bust
We will dance in connection with the 4Natural Elements cause it is so easy to forget that we are TOO part of this amazing universe, so how about remembering it together through the best tool ever? Our extraordinary bodies!

Much love and a beautiful week!
Risa
0641965220

Datum: 29th August as usual in Westerpark
Fee: A hug!
Time: 10 - 11am.
Location: See map below. From the entrance closest to Haarlemmerplein,
it's a 1 min ride, right in the middle of the BBQ area. See map below.
Want to receive news from my activities? Subscribe to my mailing list here.

Weekly Danspiritual in the open air! 

Join the free try-out session on Wednesday the 1st of August at 8 am. in Westerpark!

Hi there! Are you up for a morning bust in the middle of the week? Danspiritual is back with more diving into the body and freeing the mind in one of the more beautiful green spots of the city: Westerpark! Have you had the revitalizing experience of dancing with your feet on the ground while the fresh morning air fills your lungs? If you have never danced in a park, sober and with all your senses open, that will be something you would like to repeat time and time again. 

THE SESSION
You will be guided to experience the whole spectrum of the Four Natural Elements’s attributes while moving and free-style dancing. Every element will enrich and balance your internal system. You will recognize what kind of energy you are most needing and you'll be given the tools to tune into it and integrate it in your daily life. 

PRACTICAL INFO 
Every Wednesday at 8 am. to 9am.
Starts: 1st of August. This session is free of charge
Fee:1st of August session is FREE of charge. After we ask a fee of €10 per session.

Just if you like bring something you can lie on or sit. (It is not mandatory but nice to have in case you may like to end up flat on the grass). You can dance barefoot or with comfy shoes, up to you!

LOCATION
See map. From the entrance closer to Haarlemmerplein, it's one minute ride, right in the middle of the BBQ area. 
Subscribe to my mailing list here.

CONTACT
pvegaboschiazzo@gmail.com 
Tel: 0641965220

You are most welcome to Radio Voorwaarts Premiere at Kriterion on the 22nd June!

Illustration: Risa Luna

Do you remember the Danspiritual fundraiser session that we made for Radio Voorwaarts film some months ago? Well I've got big news for you: after a year of dedicated work and with the support of talented and generous innumerable beautiful human beings, Mateo Vega and Yannesh Meijman are about to screen their film for the first time in Filmtheatre Kriterion! I cannot be more proud and happy!

Are you willing to be part of this unique night, watch the film, meet the filmmakers and party with all of us? Come the 22nd. It is going to be a magical night with live music by musicians featured in the film, Q&A and much more.

Let's support and cheer the art done by local passionate young filmmakers! And thank you for sharing this with your friends!

Much love,
Risa

The Film
Threatened with eviction, the inhabitants of an alternative community – artists, squatters, idealists and ravers – give one last party to simultaneously mourn and celebrate the end of their beloved space.

English subtitles

Expect a programme with (live) music, performances, talks and an audio installation – all featuring themes or performers from the film.

Spoken Word // 20:30 - 21:00
Benjamin Fro
IZABELLA Finch
Suzewind
Maxime Garcia van As

The Party 11:00 - 03:00
Disastertje (LIVE)
Milkboy (LIVE)
DJ Tjobo
Max de bedroom DJ

Ticket sale
Regular ticket: €7,50 | Donators, extras, and students: €5,- | Free with Cineville | Online tickets: https://tickets.kriterion.nl/kriterion/nl/flow_configs/webshop/steps/start/show/169289  | Reservations: 020 623 1708 | Filmtheatre Kriterion. Roetersstraat 170
Radio Voorwaarts Facebook: https://www.facebook.com/radiovoorwaarts/

It is my greatest joy to share with you that the registration for the 5-weeks Inner Child Workshop is open!

© Patricia Vega

This is an invitation to have a look at my brand new website in which, besides my artwork, you will find the info for the Inner Child Workshop coaching and workshops I am offering for small groups ( 6 max.) and individuals. The first workshop will start at the end of May. It consists of guided meditations, introspective work, and exercises that connect us to the child we once were. We will work through the five phases of childhood in five weekly sessions. 

Many of us tend to ignore or minimize the emotional wounds inflicted on us at an early age, though more often than not the psychological disorders we’ve developed as grown ups are largely related to our childhood. Depression, low self-esteem, codependent relationships, addiction, indecision, fear; there’s an ongoing list of consequential symptoms that seems to grow along with us as we age. We feel that there is something “wrong with us.” Though we are functional we continue to play the roles that we developed in our infancy and act from a place of hurt. The Inner Child Healing Workshop offers an effective training to re-parent ourselves, to stop toxic programming and get over the devastating consequences of trauma.

A Rescue Voyage 

The vast majority of us grew up in environments in which we were victims of victims. Co-dependent relationships were established and as children we were called on to fill inappropriate roles. One doesn’t have to be sexually or physically assaulted to experience abuse. We need to delve deep in order to understand the depth and seriousness of the damage we were subjected to. Not out of self-pity or to place blame on others, but to validate our lived experience rather than minimize it and to be able to look into the eyes of that scared defenseless child and rescue him/her. To take him out of a toxic environment where he still dwells and embrace him with the unconditional love needed to lead a rich full life in which being our true selves is sufficient.

The Workshop

This workshop for healing the Inner Child consists of guided meditations, introspective work, and exercises that connect us to the child we once were and provide a foundation of love and support. We will work through the five phases of childhood in five weekly sessions. We’ll learn to listen and attend to the different needs of our Infant, Toddler, Preschool, School Age, Adolescent, and Young Adult Self in a process to heal old wounds and provide new hope.

Info

Language: English

Facilitator: Risa Luna ( Patricia Vega Boschiazzo)

Dates: 28 May, 4, 11, 18 and 25 June

Location: Nemoland Westerpark. Overbrakerpad 2, Amsterdam. ( Inside the Schooltuin in Westerpark)

Time: 7 pm. – 10 pm.

Maximum participants: 6

http://www.patriciavega.nl/

Workshop Registration & Payments

To reserve your spot in a workshop please send a message to: pvegaboschiazzo@gmail.com 

Registration can be made until the workshop is full. Full payment must be received to reserve your spot.

Investment: €300 and €250 for students and low income. 

Payments t: P I Vega Boschiazzo

NL25 INGB 0009305265

Message: Your name + Inner Child Workshop May

Warning

This workshop is NOT for you if:

– You are an untreated victim of physical or sexual violence or severe emotional abuse.

– You are a (recovering) chemical addict without a year of continuous sobriety.

– You do not have permission from your therapist.

– You have been diagnosed mentally ill or have a history of mental illness. 

*If you are not sure whether this training is the best option for you, I can offer you a free 15-minute consultation by phone to clarify any doubts. To make an appointment mail me: pvegaboschiazzo@gmail.com 

Over Me

I feel called to share the things that had worked for me in my path towards balance and happiness. Inner Child work is a tool I had spontaneously discovered and used in a very difficult stage of my life with amazing results. I was so impressed by the effectiveness of this method that I started to dig more into it, which resulted in the development of my own Inner Child training program. I started giving it since 2016 on a one-on-one basis with very positive results.

In my experience, this practice has the power to substantially change the more important relationship we have in our lives: the one with ourselves. When we learn to respect, value and treat ourselves with the love we since ever were longing for, all the rest, at their own pace, finds its place. When we connect with our potency, we are not any more "needy", we are free. 

Help Radio Voorwaarts finish their movie! Link to their crowdfunding here

Last Wednesday we had a blast dancing and supporting the completion of the movie Radio Voorwaarts! We are very thankful to all who came. If you are one that could not make it for whatever reason and think contributing to this exciting film gets done, here is how:

Go to the link underneath and watch the video with peeks of the movie and the presentation of the project by Mateo Vega, my son ;) and Yannesh Meijman and choose the amount you'd like to donate. If you don't speak Dutch you can follow the English directions of the link here or pay through PAYPAL.

All the crew and I will be very grateful to you if you choose to support this adventure!

DONATION OPTIONS:

OFFICIAL CROWDFUNDING SITE (VIDEO of the proyect)
www.bit.ly/radiovoorwaarts

Guide on how to donate in English:
www.voordekunst.nl/paginas/donate

PAYPAL
You can donate sending your chosen amount to vegachayoc@hotmail.com. Choose the option "gift". If you donate in this way, send me a message to know that you made a deposit so I could immediately transfer it to the Crowdfunding site with your email, that will ensure that you will get the presents and be kept up to date.

www.mateovega.com

Danspiritual Film Fundraiser Radio Voorwaarts 18th April 

Stills from the film Radio Voorwaarts by Bram van Dijk

Danspirtual is back and whether you had danced before with us or not, here is your chance not only to dance into a state of natural joy and inner connection but also help a group of young and passionate filmmakers and a talented mix of collaborators bring a short film to life. All proceeds from this session will help fund the post-production and distribution costs of the film Radio Voorwaarts, an ode to alternative spaces in Amsterdam, directed by Mateo Vega and produced by Yannesh Meijman.

About the film:
"Radio Voorwaarts takes place at the last party of an (anti)squat building set to be evicted. A multiplicity of characters – artists, students, squatters, idealists and ravers – come together one final time to simultaneously mourn and celebrate the end of their beloved space. Our film stems from the frustration with the fact that there is increasingly less space for alternative ways of living in Amsterdam, but it is simultaneously also an ode to the city. When a place that we dearly loved ceases to exist, we are sad and melancholic, but also grateful for having had the opportunity to experience it. Our film is about this feeling, the bittersweet beauty of fleetingness."

Let's welcome spring dancing! 

PRACTICAL INFO
Date: Wednesday 18th April
Adress: Tugelaweg 85, Amsterdam 
Houten Studio MAP. Ring bell 9. 
Door opens: 7:15 pm.
We start: 7:30 pm.
Donation: €12 (minimum)
Dress code: Comfy clothes.
Tea offered at the end. 

Help us spreading the word joining the Facebook event and inviting your friends: https://www.facebook.com/events/428234577618829/

GUIDELINES
No talking in the dance floor
No shoes
We dance freely in the space while taking care of others

CONTACT
pvegaboschiazzo@gmail.com
Tel: 0641965220
www.danspiritual.blogspot.com